Self-Help Books

Self-Help Books describes a diverse selection of titles that focus on self-discovery and self-improvement. The self-help genre is characterized by literature that shares research and advice to promote self-understanding and prompt changes in one's outlook or behavior, thus improving one's quality of life. The Self-Help Collection features texts that discuss topics ranging from business and personal finance to interpersonal relationships, mental health, and sexuality.

Publication year 2023

Genre Book, Nonfiction

Themes Emotions/Behavior: Determination / Perseverance, Emotions/Behavior: Fear, Emotions/Behavior: Grief, Emotions/Behavior: Hope, Emotions/Behavior: Love, Identity: Mental Health, Self Discovery, Values/Ideas: Religion & Spirituality

Tags Self Help, Psychology, Religion / Spirituality


Publication year 2008

Genre Book, Nonfiction

Tags Action / Adventure, Travel Literature, Science / Nature, Sociology, Psychology, Psychology, Philosophy, Philosophy, Self Help, Humor

In his 2008 nonfiction book The Geography of Bliss, Eric Weiner travels the world in search of happiness. Weiner, a former foreign correspondent for National Public Radio, sets out in this travelogue to investigate where in the world people are the most happy—and why. Casting himself as an inveterately cranky person, Weiner mixes humor, scientific inquiry, and psychological research to explain geographic concentrations of elevated mood. Since its publication, the book has been on the... Read The Geography of Bliss Summary


Publication year 1997

Genre Book, Nonfiction

Themes Emotions/Behavior: Fear, Self Discovery, Values/Ideas: Trust & Doubt, Values/Ideas: Safety & Danger

Tags Psychology, Self Help, Trauma / Abuse / Violence, Crime / Legal, Relationships, Mystery / Crime Fiction, Science / Nature, Sociology, Psychology, Mental Illness


Publication year 2001

Genre Book, Nonfiction

Themes Society: Community, Identity: Mental Health, Emotions/Behavior: Conflict, Self Discovery, Values/Ideas: Equality, Values/Ideas: Trust & Doubt

Tags Education, Education, Psychology, Philosophy, Philosophy, Mental Illness, Health / Medicine, Psychology, Self Help


Publication year 2010

Genre Book, Nonfiction

Themes Identity: Mental Health, Emotions/Behavior: Shame & Pride, Emotions/Behavior: Courage, Emotions/Behavior: Joy

Tags Self Help, Inspirational, Psychology, Religion / Spirituality, Psychology, Philosophy, Philosophy, Mental Illness, Health / Medicine

The Gifts of Imperfection: Your Guide to Wholehearted Living (2022) by Brené Brown (originally published as The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are in 2010) introduces the key concepts that have become a signature of Brown’s research, such as reclaiming the importance of vulnerability and defining shame as an obstacle to self-development and connection. The original book spent 75 weeks on The New... Read The Gifts of Imperfection Summary


Publication year 1984

Genre Novel, Fiction

Tags Business / Economics, Leadership/Organization/Management, Self Help

The Goal, originally published in 1984 by North River Press, is part of a subset of business writing intended for managerial training. In the tradition of Who Moved My Cheese? and Surviving Your Serengeti: 7 Skills to Master Business and Life, The Goal is a fictional fable directed at executives to help them improve organizational culture and productivity. The Goal was one of the first such publications and introduced the idea of the Theory of... Read The Goal Summary


Publication year 1968

Genre Book, Nonfiction

Themes Emotions/Behavior: Determination / Perseverance, Self Discovery, Values/Ideas: Fate, Values/Ideas: Religion & Spirituality

Tags Inspirational, Philosophy, Self Help, Business / Economics, Religion / Spirituality, Finance / Money / Wealth, Christian literature, Psychology, Psychology, Philosophy, Classic Fiction


Publication year 2007

Genre Book, Nonfiction

Themes Identity: Mental Health, Emotions/Behavior: Joy, Emotions/Behavior: Determination / Perseverance, Self Discovery

Tags Psychology, Self Help, Health / Medicine


Publication year 2014

Genre Book, Nonfiction

Themes Emotions/Behavior: Determination / Perseverance, Relationships: Teams, Society: Economics, Emotions/Behavior: Courage

Tags Business / Economics, Leadership/Organization/Management, Science / Nature, Self Help, Biography


Publication year 2007

Genre Book, Nonfiction

Themes Identity: Mental Health, Values/Ideas: Religion & Spirituality, Self Discovery

Tags Psychology, Self Help, Science / Nature, Philosophy, Health / Medicine, Psychology, Philosophy, Mental Illness, Religion / Spirituality


Publication year 2018

Genre Book, Nonfiction

Themes Society: Community, Self Discovery, Relationships: Teams, Emotions/Behavior: Courage

Tags Business / Economics, Leadership/Organization/Management, Self Help, Psychology, Psychology, Philosophy, Philosophy


Publication year 1997

Genre Book, Nonfiction

Themes Relationships: Teams, Society: Economics, Society: Globalization, Values/Ideas: Science & Technology

Tags Business / Economics, Leadership/Organization/Management, Technology, Science / Nature, Self Help


Publication year 1949

Genre Book, Nonfiction

Themes Society: Economics, Emotions/Behavior: Determination / Perseverance

Tags Finance / Money / Wealth, Business / Economics, Self Help


Publication year 1899

Genre Book, Nonfiction

Themes Emotions/Behavior: Memory, Emotions/Behavior: Shame & Pride, Relationships: Family, Identity: Mental Health, Life/Time: Coming of Age

Tags Psychology, Science / Nature, Philosophy, History: World, Psychology, Philosophy, Self Help, Classic Fiction

Sigmund Freud's The Interpretation of Dreams is a landmark work in the field of psychoanalysis. First published in 1899, it is one of Freud's most famous and influential books. At its core, the book explores the significance of dreams in revealing the unconscious desires, fears, and conflicts of the individual. Freud argues that dreams are not just random collections of images and sensations, as was commonly held in his day. Neither are they inspirations from... Read The Interpretation of Dreams Summary


Publication year 2010

Genre Book, Nonfiction

Themes Values/Ideas: Religion & Spirituality, Values/Ideas: Trust & Doubt, Values/Ideas: Good & Evil, Values/Ideas: Win & Lose, Emotions/Behavior: Forgiveness, Emotions/Behavior: Love, Emotions/Behavior: Determination / Perseverance, Society: Education

Tags Religion / Spirituality, Self Help, Christian literature, Philosophy, Philosophy

The Jesuit Guide to (Almost) Everything: A Spirituality for Real Life by Father James Martin was published in 2010. The book is an accessible introduction to Ignatian spirituality, a famous Catholic devotional practice developed in the 16th century by St. Ignatius of Loyola, the founder of the Jesuits. Father Martin, who left a career in corporate finance to become a Jesuit priest, is a prolific and popular writer on Catholic topics. He is an editor-at-large... Read The Jesuit Guide to Almost Everything Summary


Publication year 2008

Genre Essay / Speech, Nonfiction

Themes Life/Time: Childhood & Youth

Tags Philosophy, Inspirational, Philosophy, Self Help, Biography

The Last Lecture, published in 2008, is a best-selling memoir that repurposes the final lecture delivered by Randy Pausch, a computer science professor at Carnegie Mellon University. The book, which was co-authored with Wall Street Journal columnist Jeffery Zaslow, fleshes out Pausch’s lecture, delving into the background behind the speech and detailing the months after its delivery, ultimately becoming a record of Pausch’s life. He admits that “under the ruse of giving an academic lecture... Read The Last Lecture Summary


Publication year 2018

Genre Book, Nonfiction

Themes Emotions/Behavior: Conflict, Emotions/Behavior: Forgiveness, Emotions/Behavior: Hate & Anger, Identity: Femininity, Identity: Gender, Identity: Masculinity, Identity: Mental Health, Natural World: Appearance & Reality, Relationships: Family, Self Discovery, Society: Community, Values/Ideas: Power & Greed, Values/Ideas: Science & Technology

Tags Psychology, Self Help, Philosophy, Business / Economics, Leadership/Organization/Management, Sociology


Publication year 2024

Genre Book, Nonfiction

Themes Self Discovery, Emotions/Behavior: Apathy, Identity: Mental Health

Tags Self Help, Business / Economics, Relationships


Publication year 2022

Genre Autobiography / Memoir, Nonfiction

Themes Self Discovery, Relationships: Friendship, Relationships: Family, Relationships: Marriage, Emotions/Behavior: Determination / Perseverance, Emotions/Behavior: Courage, Emotions/Behavior: Fear, Emotions/Behavior: Conflict, Emotions/Behavior: Gratitude

Tags Politics / Government, Social Justice, Self Help, History: U.S., Race / Racism, Diversity, Parenting, Relationships, Inspirational, Biography


Publication year 2022

Genre Book, Nonfiction

Themes Relationships: Marriage

Tags Relationships, Self Help, Psychology, Love / Sexuality, Parenting, Religion / Spirituality, Psychology