49 pages 1 hour read

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Nonfiction | Book | Adult | Published in 1996

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Book Brief

Elaine N. Aron

The Highly Sensitive Person

Nonfiction | Book | Adult | Published in 1996
Book Details
Pages

251

Format

Book • Nonfiction

Setting

1990s

Publication Year

1996

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

Elaine N. Aron's The Highly Sensitive Person: How to Thrive When the World Overwhelms You explores the traits of highly sensitive individuals, detailing strategies for managing overwhelming environments. The book covers how to harness sensitivity as a strength in various aspects of life, providing practical advice for emotional regulation and self-acceptance.

Informative

Contemplative

Emotional

Inspirational

Reviews & Readership

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Review Roundup

Elaine N. Aron's The Highly Sensitive Person: How to Thrive When the World Overwhelms You adeptly addresses the needs of sensitive individuals, offering practical advice and validation. Readers appreciate its clarity and empathy, though some find it repetitive and overly focused on sensitivity’s challenges rather than strengths. Suitable for those seeking self-understanding.

Who should read this

Who Should Read The Highly Sensitive Person?

Readers who would appreciate The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron are likely introspective individuals who identify with or wish to understand high sensitivity. They might also enjoy books like Susan Cain's Quiet: The Power of Introverts in a World That Can't Stop Talking for its related themes of embracing one's natural temperament.

Character List

Elaine N. Aron

A psychologist and author known for her work on highly sensitive persons (HSPs), she incorporates elements of Carl Jung's psychology into her exploration of sensitivity, balancing public and private aspects of the self.

A pioneering Swiss psychologist whose analytical psychology concepts, including archetypes and the creative power of the unconscious, influence Aron's work on sensitivity and introverted personality types.

Book Details
Pages

251

Format

Book • Nonfiction

Setting

1990s

Publication Year

1996

Audience

Adult

Recommended Reading Age

18+ years

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